Fierce, Fit & Fabulous
Mindset, Movement and Mastery for your next level life
Do you want....
A fierce A.F. mindset that busts through any current fears and excuses that are holding you back from what you want most. You’re no longer content with an ordinary life. You want MORE and you’re unapologetic about it!
A body that looks and feels more amazing, and you move with confidence and grace.
The self mastery tools that empower you to live your life at the highest level. Mediocre never did it for you anyway.
Then you need my....90 day one-on-one lifestyle coaching program!
Schedule your lifestyle consultation call below
What is it....
In this 90 day one-on-one program we will create...
Clarity on your vision for a fabulous life. Clarity is your superpower and will take whatever you currently desire and make it a reality with speed and certainty.
A movement and body transformation plan for your body so you look better, feel fitter and become stronger. Expect to walk with so much more confidence. Once you see transformation in your body, you’ll be amazed what else you can transform in life.
A fierce feminine mindset that makes you unstoppable in any pursuit you wish to follow in life. No more staying stuck and definitely no more playing small.
The self mastery tools and techniques you need to perform and live at a higher level. You’ll learn some of the tools that elite athletes and the highest performers on the planet execute to stay at the top of their game.
What I can guarantee is if you do you part and fully participate in the coaching program, in 90 days you will transform your body, feel healthier, fitter and fiercer. By the end of our time together, you will have stepped confidently in that vision of a woman you've been yearning to become but holding back on being.....
You are so over the waiting game!
Don't take my word for it....
This program is for you if....
To everyone else your life looks like a good life...but things on the inside don't feel so great. You’ve been lying and telling people you’re happy when you’re not. You need MORE, way more!
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Physically, you feel unfit, sluggish and too low in energy to go after the big goals you envisioned for yourself.
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You want to look better, feel better and perform better. Both personally and professionally.
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Mentally and cognitively you’re not operating at the level you know you can and you must, to succeed even more.
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You have so little time at the end of the day to do anything for YOU.
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You wish you knew how to change things, what was holding you back and be able to push beyond it. You’re a high achieving woman and it frustrates you to feel stuck.
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You don’t feel like you’re on your A-game.
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You feel like you’re stuck, stagnant and playing too small.
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You’re settling for your ‘okay’ life, but you know it darn well sucks!
Here’s what you need to turn things around...
Your body needs to move in a different way that supports a high performance life and creates a greater level of confidence in you that others notice when you walk into a room.
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You must create a mindset that is fierce, yet feminine to kill off those excuses and the limiting beliefs that are keeping you small and limited. You KNOW you’re destined for so much more.
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A self-mastery toolkit that ensures you live life at the highest level. Having these tools means you can face any physical, mental or emotional challenge that may come your way.
What are the tangible outcomes/benefits?
A fierce level of femininity that will completely transform your relationships, confidence and career.
This is a mindset that will elevate the way you think, feel and act in life.
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A fitter, healthier, more energetic body that makes you look, feel and perform at your best.
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A self-mastery toolkit to create high performance habits for life at your highest level...by default. You won’t ever need to feel stuck or stagnant again, because you’ll have an armory of tools to confidently work through any curve balls life may throw at you.
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"It's hard to wait around for something you know might never happen, but it's harder to give up when you know it's everything you want!''
Fierce, Fit & Fabulous
What does it include?
A welcome packet that summarises your current lifestyle, desires and blocks you want to work on to elevate your lifestyle.
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Ten one-on-one coaching sessions which will transform your current life and create personal self mastery that you can use for every area of your life.
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A framework that trains you in the mindset, physical movement and nutritional elements used by some of the highest achievers on the planet to transform their body, their mind and their results in life.
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A toolkit of high performance skills that will ensure you continue to live at the highest level for the long term.
Features....
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Welcome packet
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10 x 60-75 minute coaching sessions
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“High-Rise” framework covering practices and tools used by some of the planet’s highest achievers in their field
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Fitness Habit analysis
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High Performance Toolkit
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For an Investment of just.....£2,500!
Ready to transform your life...
What did Crionna have to say...
Hey, Fierce lady...
I’m Ciara Hassan, Coach, mentor and fierce as f**k when it comes to all things mindset and movement.
Believe me, I’ve been where you are now. I achieved a lot in my corporate career and worked my way up the ladder to get to the top of my game as quickly as I could. I wanted the big title, the big salary, the big benefits and the big responsibility because then I would have the big life. As it turned out, life at the top wasn’t all it was cracked up to be.
I’d spent 17 years in my corporate HR career working hard. The harder I worked, the more work I got given, the longer I would be in the office, the less time I had to enjoy myself. As a result my health wasn’t the best, my fitness dropped, my body didn’t look the way I wanted, I was fatigued, irritable and burned out a lot of the time. My confidence dropped and I lost my mojo.
Yes, I could buy nice things and go on great holidays when I could get the time off, but this was so far off the version of a great life that I had dreamt of and thought I’d be living once I ‘made it’.
As a high achieving woman, many of those around me didn’t understand my need for more;
More downtime,
More freedom,
More travel,
More confidence,
More autonomy over my own life,
Greater self-mastery,
Better health.
I was always ambitious and hungry but there came a point when I looked at the lives of those I envied and realised I was far off an envy inducing lifestyle no matter what it looked like on the outside. Inside I was so unhappy, stressed, unhealthy and unfulfilled. I knew things had to change. A lot.
Initially I didn’t know how to change things. I was frustrated and had a lot of excuses that kept me still playing small. Then I started to study the human mind, psychology, high performance and neuroscience. I asked myself, ‘What are the habits and attributes of the successful people I admire, and what would it take to get to where I want to be?’
With small, consistent steps I soon started to change my life in ways I look back and still feel proud of. It has taken a while to become fitter, stronger, fiercer and happier in my life and I want the same for you...but much faster. You will have the luxury of benefitting from all my learning, all my mistakes and all my mentors who helped me on a path of transformation and self mastery that will be the basis of my life until it ends.
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Today I own a business in which I get to do what I love and utilise my creativity in a way my corporate career couldn’t
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I have the body I once dreamed of and am the strongest and fittest I have ever been.
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I travel the world
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I fly helicopters for a hobby
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I took up public speaking
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I am part of high level female mentorships to support each other in our ongoing quest for self mastery
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I am healthier than I have ever been
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I have more downtime than in my corporate job
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I don’t have to wait for time off
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I don’t have the same fears, excuses and worries I once had.
Whatever you want for your life at the next level, I promise you it absolutely is possible if you commit to changing what isn’t serving you and become that vision of a woman you’re looking at on Instagram and asking yourself, ‘Why not me?’
It can be you.
It can start now.
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Let’s get you feeling fit, fierce and fabulous over the next ninety days and just see what you can create for yourself next!
Let's Recap...
The ‘Fierce, Fit & Fabulous’ lifestyle program
Mindset, Movement and Mastery for your next level life
90 days to change your lifestyle
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What’s the program plan?
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Create a fierce feminine mindset that makes you unstoppable in any pursuit you wish to follow in your life. No more blocks, excuses or playing small in life.
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Develop a movement plan for your body so you look better, feel fitter and become stronger. Expect to walk with so much more confidence in yourself.
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Learn various self mastery tools and techniques so you perform and live at a higher level.
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Create your vision of a fabulous life.
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Step into that vision of a woman you’ve been yearning to become, but holding back on.
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Here’s what you'll achieve in 90 days, if you show up go all in & follow the coaching;
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A fitter, healthier, more energetic body that makes you look, feel and perform at your best.
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A greater level of self confidence.
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A self-mastery toolkit to create high performance habits for life at your highest level...by default.
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A fierce level of femininity that will completely transform your relationships, confidence and career.
For an Investment of £2,500 you get to completely transform your body and your life!